top of page
DSC02368 (2).jpg

GYM

​

​

​

 

 

Our gym has now more than doubled in size!

​

We now have an extensive gym facility over two mezzanine levels, the equipment we have on offer includes:

​

- Treadmills

- Bikes

- Rowing Machine

- Cable Pulley Machine

- Chest Press

- Shoulder Press

- Leg Press

- Leg Curl

- Leg Extension

- Lat Pull Down

- Low Row

- Dumbells

- Barbells

- Squat Racks

- Kettlebells

​

We also have a separate fitness studio space hosting fantastic classes on a daily basis. The best news of all is this is all included in our membership!! 

​

Come down and check us out, we'd be more than happy to show you round.

​

Personal Training

 

If you're looking for a tailored, planned approach to your fitness you could benefit from some personal training. We offer personal training to our members here at The Nest, with exclusive use of the fitness studio for PT sessions.

​

​

Our Trainers:

Fitness, HIIT lessons, Get fit, exercise
Amrit Sohal
​
Amrit not only runs our incredibly popular Strength Class, but also works here as an in-house personal trainer. He has a wealth of experience in strength and conditioning, a degree in health, nutrition and exercise, and a whole array of coaching qualifications. Amrit works with a wide range of clients, from those starting their fitness journey all the way through to performance athletes.

@foreverstrongperformance

 
PT Pricing
​
Consultation (30mins): Free for existing members or £10*
Single Session: £55
4 Session: £205
8 Session: £365
12 Sessions: £485
​

 
josh.jpg
Josh Hemphill

​Josh is the newest acquisition to our team of personal trainers and runs our core classes every Tuesday. Young, motivated, and full of fresh energy, Josh works with a wide range of clients to help them reach their goals—whether it’s weight loss, improved mobility and conditioning, building muscle, or overall fitness. With his approachable style and dedication to results, Josh is here to support and push you every step of the way.

@jwhealth.and.fitness

 
PT Pricing

All subscription based plans come with online coaching included.​

Consultation (30mins): Free for existing members or £10*
Single session: £55
5 session: £225
10 session: £425
12 session: £480
1 session per month (subscription): £75
2 session per month (subscription): £100
4 session per month (subscription): £190
8 session per month (subscription): £360
​
 
*Consultation fee is refundable against any membership product brought.


For any other queries please give us a call on 02039903449 or send an email to enquiries@thenestclimbing.co.uk
bottom of page