GYM
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Our gym has now more than doubled in size!
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We now have an extensive gym facility over two mezzanine levels, the equipment we have on offer includes:
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- Treadmills
- Bikes
- Rowing Machine
- Cable Pulley Machine
- Chest Press
- Shoulder Press
- Leg Press
- Leg Curl
- Leg Extension
- Lat Pull Down
- Low Row
- Dumbells
- Barbells
- Squat Racks
- Kettlebells
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We also have a separate fitness studio space hosting fantastic classes on a daily basis. The best news of all is this is all included in our membership!!
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Come down and check us out, we'd be more than happy to show you round.
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Personal Training
If you're looking for a tailored, planned approach to your fitness you could benefit from some personal training. We offer personal training to our members here at The Nest, with exclusive use of the fitness studio for PT sessions.